Whew, I was sore to start this workout. My lats, chest, abs and calves were all screaming last night! As the workout went along the soreness was less of an issue. I am surprised at how hard you work in a span of 35 minutes. Then you add other 5 minutes with ad ripper. This is much better then a gym. I wish I would have found these dvd’s sooner! I wasted lots of money on monthly memberships that I did even use.
As I stated before, my wife and I are dong this together. She is doing terrific! She struggles with the diet but she is doing agreat job of staying on top of it. I am proud of her. We do have a long way to go. Day 4 of 90 days today!
It is my sons birthday tomorrow. He woke up today and thought it was today. He was dissappointed! LOL He will be 9. Time flys, it seems he was 5 just yesterday.
Get off the couch and into P90!
Just Push Play Fitness 